Fish Oil: Truly a Magic Potion
In recent years there has been a major focus on the dietary requirements of children and how problems such as obsessive-compulsive behaviour, nervous disorders, lack of concentration, anxiety/fear etc can be treated through nutritional supplements. Several studies on this subject have concluded that Omega 3 supplements are exceptionally beneficial for treating various disorders in children and for their healthy development.
The list of so-called ‘super foods’ is forever changing, but Omega 3 Fish oil have always been and still are a part of this list. In short, omega 3 benefits for children are proven and have withstood all criticism and scrutiny.
Omega 3 fatty acids are consistently recommended by physicians and paediatricians:
- To ensure a healthy physical and mental growth in children
- To prevent the onset and development of certain types of health problems
- To treat existing health conditions both physical and emotional
ADHD and Omega 3
Fish oil has been recommended for children who suffer from ADHD and the reason for this is very simple – fish oil, or more specifically, the Omega 3 fatty acids that are contained within it, can significantly reduce the symptoms of Attention Deficit Hyperactivity Disorder.
In a society where doctors are too quick to write a prescription for children and where pill-popping seems to be a legitimate solution to any sort of problem, it is refreshing and indeed heartening to see people taking the natural route to treat various health ailments.
Dyslexia and Dyspraxia and Omega 3
Omega 3 supplements can help treat other types of neurological disorders and imbalances such as dyslexia and dyspraxia. Many children who suffer from dyslexia are often stigmatised and treated as if they are “slow” and “stupid” when in reality they are very bright and hardworking, they simply struggle to express themselves. Omega 3 fatty acids can treat such issues by boosting the child’s mental and intellectual facilities, thereby ensuring that the child is able to:
1) Recall information more easily
2) Memorize quickly
3) Have increased attention span
4) Be able to concentrate on a specific task for an extended period of time.
Immune System & Omega 3
Fish oil is a rich source of EPA and DHA, which are polyunsaturated fatty acids (Omega 3) that can boost the immunity levels in infants. A strong immune system not only makes infants more resistant against various infections and ailments, but also ensures that they keep enjoying good health throughout their life.
Omega 3 fatty acids cannot be manufactured by our body, which is why we need to depend on our diet and supplements to get adequate amounts of these fatty acids. However, for the right dosage of omega 3 for your kid, it is best to consult a paediatrician. Regular intake of fish oil can improve the health of your child significantly.
Article Source: http://ezinearticles.com/?Benefits-of-Fish-Oil-For-Children—For-Proper-Growth-and-Immune-System&id=3701951
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