A Comprehensive View of Fish Oil Benefits
Omega 3 benefits for children are the latest and most exciting breakthrough in the medical and health community. The health benefits offered by these fatty acids are truly remarkable, and can be used to treat as well as prevent a variety of health ailments in children.
Some of the benefits offered by omega 3 fatty acids in children are as follows:
- Helps in Losing Weight
- Alleviates allergies
- Improves cognitive skills
- Improves memory and learning abilities
- Assists in brain development
- Treats vision disturbances and improves eye-sight
- Treats ADHD, Dyslexia and Dyspraxia
- Helps children suffering from Autism
- Lowers cholesterol levels in the blood
- Critical for fetal brain development
These are as they say, just the ‘tip of the iceberg’ as fish oil can treat many more physical and mental disorders, in adults and children alike.
Omega 3 fatty acids and the ADHD perspective
If your child is suffering from ADHD (Attention Deficiency Hyperactivity Disorder), then you must be well aware of the stressful nature of this condition, and how it really takes its toll on you as you are forced to cope with tantrums, restless behaviour and frenzied bouts of manic activity.
Children suffering from ADHD are often prescribed Ritalin in order to keep the symptoms under control. Ritalin mentally castrates the child, often leaving them withdrawn, moody and detached from their surroundings and causes significant personality changes.
One of the greatest of all Omega 3 benefits for children is that it basically does the job of Ritalin (i.e. breaks the cycle of negative, disruptive and aggressive behaviour), whilst at the same time, eliminating the dangers and risks associated with this medicine. Regular intake of fish oil supplements can treat ADHD effectively, and you will no longer need to give your child strong medications that have serious side-effects.
Omega 3 fatty acids can also play a very significant and profound role in the development of a child’s cognitive and analytical skills. DHA is one of the most important components of the brain, and fish oil is a rich source of both DHA and EPA fatty acids. Thus taking omega 3 supplements can strengthen your child’s brain and improve his/her learning abilities, memory and concentration power.
Fatty fish such as sardines, tuna, halibut etc are a rich source of Omega 3, but these can have high levels of toxins in them. To ensure that such toxins do not enter your body, buy only molecularly distilled and pure fish oil that is free from all pollutants and contaminants.
Omega 3 Fish oil is good for your child’s heart, eyes, joints, brain and other organs. Ensure that you make fish oil a part of your child’s daily diet for their healthy and proper growth.
Article Source: http://ezinearticles.com/?12-Benefits-of-Fish-Oil-For-Children&id=4173625
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